Month: December 2016

Tips For Fixing Split Nails and Other Painful Problems

problem nail

Walk down any major mall and you will most likely see one or more salon specializing in manicures and basic fingernail health products. There is a misconception that fingernail health is best left up to the mall “experts”, yet in reality most common fingernail problems such as split fingernails or cracked fingernails can be easily fixed at home if you know a few simple tips.

Poor fingernail health may be caused by a variety of factors including regular contact with potent household cleansers, excessive use of nail polish remover, sickness, or even genetic causes. The consequence is frail, delicate or brittle fingernails that can lead up to a host of fingernail problems.

Tip #1: “An Ounce of Prevention”

To fortify fingernails naturally, use rubber gloves for household jobs, and keep hands out of very hot water. Rub in cuticle ointment each day. Put on hand lotion after washing your hands and prior to bedtime. Try not to utilize your fingernails for digging out and prying, and keep them filed and snag free. Healthy fingernails are easy with a little “TLC” (tender loving care) and a measure of common sense.

Tip #2: “Beware the Tear”

If you are noticing fingernails splitting, tearing, or cracked fingernails, immediately fix them with a bead of instant-bonding nail glue. Hold the glue away from your eyes. Whenever any glue contacts your skin, get rid of it immediately with nail polish remover. After the glue dries just file the surface area smooth.

Tip #3: “Put the Peelers under Wraps”

For bad fingernail nails that tend to peel off or rip, try out tape wraps that come in fingernail kits. (This is not the same as “nail wrapping” as discussed in the next tip.) Adhere the tapes on the ends of your nails, trim the tapes to size, then wind the edges around the tips and beneath your fingernails. Fasten them with the finishing up liquid in the kit, and then polish your nails.

Tip #4: “Hangnail Surgery 101”

A hangnail is a rip in the cuticle or in the skin by the sides of a fingernail that is induced by dryness, picking, or biting. It is safest to get rid of the hangnail as soon as you detect it, before it gets sore or contaminated. Utilize clean, sharp cuticle scissors and snip it close to its base. Wash your hands, put on antibiotic cream to the surface area, protect it with a little bandage, the leave it alone! Do not chew or tug on a hangnail. If painfulness increases or pus takes form, see a physician. To prevent hangnails, put on rubber gloves when washing dishes, and utilise hand cream frequently. At bedtime, massage in cuticle oil or ointment.

Tip #5: “Bad Ideas”

Liquid hardeners, plastic tips, nail wrapping, and fake nails can stimulate serious allergic reactions and even harm to nails. As a matter of fact many dermatologists even urge against their use. If you choose to attempt such techniques to fortify fingernails, make certain to do a patch test according to the package directions. If inflammation, swelling or itchiness arise, do not use the product! Nail enamel might also stimulate an allergic reaction, but not always in the vicinity of the nail. Reddish, itch blots might come out on the sensitive skin areas, such as the eyelids or sides of the neck and face, touched on by the nails.

How to Use Tea Tree Oil for Maximum Benefits

Tea tree oil has a number of uses, especially when t comes to making your own skin, hair and beauty products. Often you don’t know the benefits of natural products, until you read up about them. This particular product has proven highly successful in a number of applications and is guaranteed to provide you with outstanding results moving forward.

Firstly you can use tea tree oil as a very effective make up remover. Rather than using the traditional make up removers you purchase at the beauty store, you can make your own using this oil, which is completely natural, pure and safe. The benefit to this is that you know it hasn’t been tested on animals and you know it doesn’t include any harmful chemicals or toxins that you need to be aware of.

Next you can find that when spending an afternoon doing a manicure and pedicure, tea tree oil can be highly effective in softening hard cuticles. Part of a manicure is pushing the cuticles back and giving your hands a softer and more elegant look, which can easily be achieved by using the oil on the cuticles, rubbing it into the skin and allowing it to soak in, softening the area considerably.

If you have an injury, maybe yo have scratched yourself or you have fallen and found you are bleeding from a sore, then you will find that tea tree oil can help to soothe the sore. It is one of those items you want in your home first aid kit because it can be used to soothe sores for children and help eliminate the pain they are experiencing. Dab some oil directly onto the wound and then cover it with a plaster for instant gratification.

You will also find that anyone who suffers from foot odour will enjoy what tea tree oil has to offer. Place a few drops into warm water and soak your feet or if you use a foot spa, add a few drops of tea tree oil to the water to fight the odour and leave your feet smelling fresh. It will also help soften your feet and soothe any injuries you may have. As you may have guessed, it will also be very effective for those suffering from athletes foot. The oil not only softens the skin, but it soothes the discomfort and helps the feet heal.

At the same time, using tea tree oil is very effective in fighting toe fungus. So many people suffer from this condition which can leave you with discomfort, even pain. Soak your feet or place the oil directly onto the affected area. Be sure to wash your hands before and after application and use a clean piece of cotton wool with every application to reduce the risk of spreading the fungus to other toes or areas of the body.

One of the most common childhood illnesses is chickenpox, but children with this illness that scratch the bumps can find themselves scarred for life. Rather than having an itchy child on your hands you can use tea tree oil directly on the bumps to soothe them. This is just as effective as the chemical formulas offered on the market, except it is one hundred percent natural and safe.

The final benefit and use for tea tree oil is that it can be used for cold sores. Cold sores develop on the lips or around the outside of the mouth and take weeks to heal in some instances. They are unsightly and treatment is often painful. The tea tree oil should be applied directly to the sore allowing it to soak into the skin and start healing without delay.

Make Up Tips for Beautiful Skin

General Make up Tips:

Choose your eye make up to fit your lifestyle or the event you are attending. Wear less during the day and a little more for night time. Most people look better in softer, neutral colors, rather than dark, harsh tones. In general, lighter colors make the eyes appear larger, while darker colors can make them look small. Dark colors don’t look good if you have fair skin. Eye shadow comes in both powder and cream formulas. Creams generally give a bolder color than powders. These must be applied carefully to avoid creasing. Apply foundation and powder first and then eye shadow.

Select a foundation that matches your skin tone and is appropriate for your skin type. If you tend to break out, look for oil free, non comedogenic cosmetics. Apply moisturizer before your foundation for a smoother look. Use a sponge and apply foundation in a downward motion from the forehead down to the chin. If you have blemishes or dark circles, apply concealer after the foundation. Brush on loose powder to set. Apply powder using a large brush in the same downward motion.

Choose a blusher that is suited to your skin tone. Choose lighter colors for a fair complexion and darker tones for dark or tanned skin. Place two fingers to the side of your nose. Start your application at the second finger and move up toward the ear line. Smile to show the apples of your cheeks and help with application.

Lipstick should also match your skin tone. Use a lip moisturizer regularly to keep your lips smooth and moist. Apply foundation and powder before lip cosmetics. Line the lips with a pencil and then apply lipstick. Use a lip brush for best coverage. Blot the color with a tissue and re apply for best results.

Mascara is available in a variety of formulas: waterproof, thickening and smudge proof. Choose a color that is appropriate for your skin type. Curl the lashes first and then begin to apply mascara. Look up and apply in an upward motion. Reapply is small amounts to avoid clumping. Don’t pump the brush into the container, as this will break the bristles on the brush and shorten the life of this product.

Caring for Make up Tips:

Replace your cosmetics as products expire. Blush and powder can be kept for 2 years. Foundation, lipstick and eyeshadow should be replaced every year. Mascara has the shortest shelf life and should be thrown away after 2 months.
Use brushes and sponges to apply make up. Wash these monthly with warm water and an antibacterial soap. Allow brushes to dry completely before you use them again.
Store all make up in a cool, dry place.
Keep cosmetics out of the sunlight and away from excessive heat or moisture.
Proper care and application is important. This helps you not only look better, but helps prevent the skin from breaking out.

Select high quality make up, especially if you are prone to acne. Natural products that don’t contain a lot of chemicals, dyes and perfumes are best for all skin, but especially acne prone. The ingredients in many cosmetics irritate acne prone skin. Mineral make up is an excellent choice, as it contains no chemicals or any ingredients that can irritate the skin.

Hints and Tips About Nail Health

The fact that you are suffering from stress of any kind cannot be hidden if you sit in front of the doctor for some time. There are many others like you who have got a habit of chewing their nails and more often than not, it is due to the stress factor. However, if you value the beauty of a proper set of nails, you would try to be self conscious and never bite your nails again. The simple task of biting your nails, apart from causing the dirt and grime hidden under them to enter your mouth, also damages your nail itself. It is high time you learnt more about nail health and learnt how to protect your nails from damages.

Do not try to take the shortest route to freedom by applying on acrylic nails since that is not the solution. By doing that you are doing more damage to your already damaged nails. Take a good look at your nails. The color and the marks on the same can reveal many things about your health to the trained eye. To the untrained eye like that of yours, the brittle edges are a testimony of the torture you are conducting on your nails. You should start off on your nail health venture by forcing yourself not to bite your nails.

Just be a bit conscious and you shall be able to overcome this habit. Most of us confuse nails with bones and take calcium rich products in order to strengthen our nails. However this is not the truth. In fact nails are basically hardened skin cells that are composed out of keratin which is a protein that can be found in the hair and skin. Your nails are produced by living cells in your toes and fingers. The growth of new skin cells push out the older ones and they harden on being exposed to the atmosphere and form what we know as nails. This is one of the basics you need to know before understanding more about nail health.

The rate at which the nail of a person grows depends on various factors including the season. Those who know about nail health will tell you that nails grow faster during the summer season than during the winter. If you have ever been observant enough, you might have noticed that the nails on your dominant hand grow at a faster rate than that on the opposite hand. It is an established fact that the growth of the nails is faster in the case of males and also that nails grow faster in women who are pregnant.

Check carefully and you might find fine vertical lines that start from the base of your nail. If you have any idea about nails and nail health, you will know that this means that the blood vessels of your nail bed are damaged and the main reason for this is due to injury to the nails. They can also be caused by certain medications. The dermatologist is best suited to help you resolve this and other nail health problems.

Avocado Oil for Skin

Did you know?
Avocado is also called alligator pear, because of its rocky skin and pear-like shape.
Avocado oil comes from the fruit avocado, and is an edible oil. Other than its cooking purposes, you can use this oil for natural skin care. Avocado oil contains vitamin E, which helps to maintain a smooth and clear complexion.
Many people use avocado fruit for many face pack and skin treatments. However, cutting and scooping the fruit to use it for skin treatments can get tedious. Instead, you can use oil of avocado for skin treatments.
Avocado Oil Benefits

~ Avocado oil gives a soothing and softening effect to the skin.
~ Avocado oil is also used as a massage oil.
~ It is also used to treat cramps, and used in body lotions and hair care products.
~ Avocado oil contains vitamins A, D, and E and provides a soothing effect to skin, but it is especially good for dry skin and aging skin.
~ This oil is high in sterolin, and studies show that sterolin reduces the occurrence of age spots and help to softens the skin.
~ Oil from avocado is very helpful for dry and itchy skin.
~ It also increases the production of collagen, and prevents aging of the skin.
~ It is very good for healing and soothing diaper rash.
~ You can use this oil for scaly skin and scalp treatment.
~ This oil is good for natural skin care, as it greatly penetrates the skin, and helps to keep the skin well-moisturized.
~ It is also very helpful in skin conditions like eczema, psoriasis, and solar keratosis.
~ This oil helps to heal skin burns and wounds faster.
~ It is widely known that fish oil has omega-3 essential fatty acids, but did you know that omega-3 is also found in avocado oil? So, one can benefit from its omega-3 content by using the oil for cooking purposes, or by topical application.
~ Regular application of this oil can stimulate hair growth.
As this oil is rich in antioxidants, it can help to fight sun damage caused to the skin.
~ It is a great oil that can be added to lotions and body butters, to increase their benefits.
Uses and Beneficial Blends
Before you start using avocado oil, make sure you do an allergy test. Take 2-3 drops of avocado oil and rub it over your arm. Wait for one day to check for side effects. If you have any side effects, do not use this oil. However, if no side effects manifest, then go ahead and use it.
Facial Moisturizer
This is a good method which helps in facial skin care. There is hidden oil in the peel of the avocado fruit, the oil has a humectant which holds moisture. With gentle upward strokes, massage your face with the inside of the peel, and let it stay for 15 minutes. You can leave the oil overnight, and wash your face in the morning. Make sure you scoop out the fruit and use it for salad, so that the pulpy fruit part doesn’t go to waste.

Soothing Bath
In a pan, warm-up 2 cups of avocado oil, with 1 cup of almond oil. Remove from the stove and add 2 green tea bags, and keep them till the solution becomes cool. Remove the tea bags and add 2 drops of rose oil, 10 drops of lavender essential oil, 4 drops of ylang ylang, and 8 drops of chamomile oil. Store the solution in an amber bottle for 24 hours, so that the oils blend well. For a sensuous bath experience, add 2 ounces of this oil mix to your bath water.

After Bath Moisturizer
You can also use avocado oil as an after bath moisturizer. Mix 1 part of avocado oil with 1 part of almond oil and 1 part of jojoba oil. Add few drops of orange essential oil to the mix, to make the oil mix smell fruity and fresh. Pour the mix in a bottle and keep it in the bathroom. After you are done taking bath, pat your skin dry, and apply this oil mix all over the body to keep it soft and well-moisturized. This mix can help you get rid of eczema.

Scalp Skin Care
Those who have dry scalp can use avocado oil for head massage and hot oil treatment. Did you know that this oil can actually penetrate the hair shaft? So, in a bowl take 2 tablespoons of avocado oil and 2 tablespoons of castor oil. Warm this oil and use it to massage the scalp. Leave it overnight, and shampoo hair in the morning. Doing this oil treatment regularly will help you get rid of dandruff and make the hair softer too!

Dry Skin Care
If you have rough, dry, and dehydrated skin then mix avocado oil with olive oil. These carrier oils blend well and regular application will help rejuvenate the skin. Apply the mix at least twice a day. If you want, you can add few drops of an essential oil like lavender, orange, or jasmine to add fragrance to the mix.
salad dressing

Cooking with Avocado Oil
Avocado oil is similar to olive oil when it comes to nutritional value. However, it is a lighter oil and doesn’t taste bitter like olive oil. You can use it for salad dressings or as a condiment. Research shows that avocado oil or fresh avocado when added to a salad helps to absorb carotenoid antioxidants better.
Avocado offers many other health benefits when taken internally. It is good for your heart, helps to regulate blood sugar levels and the antioxidants aid in cancer prevention. Eating fresh avocados or adding the oil to salads will provide long-term benefits for your skin. So, you can topically apply the oil, or use it in your kitchen, and it will still do wonders for your skin.

Shopping Tips
Buy organic and unrefined avocado oil, this way you will be buying a nutrient-rich oil which offers better health benefits. You can buy a 16oz bottle of unrefined avocado oil around USD 30. For culinary purposes you can buy avocado oil which is blended with garlic or olive oil. If you want, you can also buy avocado oil blends.